Helping you create the life that you deserve

one step at a time.

Welcome to New Patterns of Perception

We’re glad you’re here. Our practice is built on the belief that change is possible, growth is continuous, and peace can be found even in life’s most difficult seasons. In our work together, we’ll create a safe, supportive space where you can explore what’s weighing on you, discover new perspectives, and take steps toward the life you want to build. Whether you’re navigating stress, transitions, or simply longing for more balance, we are here to walk with you on your journey toward greater clarity, strength, and peace.

Cognitive-based therapy for indivduals, couples, and children.

We currently accept Aetna, Ambetter, Anthem, Blue Cross, Blue Shield, Blue Cross and Blue

Shield, Centene, Cigna and Evernorth, Magellan, Optum, Oscar Health, Superior Health Plan,

TriWest, United Behavioral Health, United Medical Resources, and United Healthcare. We

can also accept your out-of-network benefits, depending on the insurance carrier. We also offer self-pay options.

Book a Session

Cognitive behavioral therapy is kind of the same thing: You examine your thoughts like a scientist so you can challenge the ones that don’t hold up. So let’s look at this fear, this belief, or thought pattern you’ve noticed. Just because a feeling is real doesn’t mean it’s true.

-Andrea Bartz

Cognitive therapy seeks to alleviate psychological stresses by correcting faulty conceptions and self-signals. By correcting erroneous beliefs, we can lower excessive reactions.”

-Aaron T. Beck

We would love to hear from you. At this time, all of our sessions are offered through secure tele-therapy, allowing you to access care from the comfort and privacy of your own home. Whether you have questions about our services, would like to schedule an appointment, or want to learn more about how we can support you, please don’t hesitate to reach out. Your journey toward healing and growth can begin with a single conversation.

How Can We Help?

HIPAA Privacy Rule of Patient Authorization Agreement Authorization for the Disclosure of Protected Health Information for Treatment, Payment, or Healthcare Operations (§164.508(a)): I understand that as part of my healthcare, this Practice originates and maintains health records describing my health history, symptoms, examination and test results, diagnosis, treatment, and any plans for future care or treatment. I understand that this information serves as: • a basis for planning my care and treatment; • a means of communication among the health professionals who may contribute to my health care; • a source of information for applying my diagnosis and surgical information to my bill; • a means by which a third-party payer can verify that services billed were actually provided; • a tool for routine health care operations such as assessing quality and reviewing the competence of health care professionals. I have been provided with a copy of the Notice of Privacy Practices that provides a more complete description of information uses and disclosures. I understand that as part of my care and treatment, it may be necessary to provide my Protected Health Information to another covered entity. I have the right to review this Practice’s notice prior to signing this authorization. I authorize the disclosure of my Protected Health Information as specified below for the purposes and to the parties designated by me. Privacy Rule of Patient Consent Agreement Consent to the Use and Disclosure of Protected Health Information for Treatment, Payment, or Healthcare Operations (§164.506(a)) I understand that: • I have the right to review this Practice’s Notice of Information practices prior to signing this consent; that this Practice reserves the right to change the notice and practices and that prior to implementation will mail a copy of any notice to the address I’ve provided, if requested; • • I have the right to object to the use of my health information for directory purposes; I have the right to request restrictions as to how my Protected Health Information may be used or disclosed to carry out treatment, payment, or healthcare operations, and that this Practice is not required by law to agree to the restrictions requested; • I may revoke this consent in writing at any time, except to the extent that this Practice has already taken action in reliance thereon.